Week 1 for 2010
Well it’s been a busy week for me on the bike and I’ve started 2010 with all guns blazing, managing to get out for 3 rides this week. My goal for the year is to keep this up and I’m aiming for 5000+km on the bike, both road & MTB. Hopefully this will increase my cycling capacity and make me more competitive at races as well as being good for my health and dropping a few kilos (that will in turn help me on the hills).
Tuesday SPR ride
I dragged myself out of bed nice and early for this, was a struggle but slowly getting used to it. The weather was cool, rather nice after all the hot days of late. On arrival it was good to see Andrew join us for the morning along with the usual regulars.
We headed west along Mounts Bay Rd with a nice cool breeze at our side, it was going to be a nice ride today. Heading thru the back of Dalkeith I got dropped on the usual hill but caught back up after the top with the help of Matt and 1 of the other guys drafting me back. Andrew was bouncing off the back of the group with me as well, the pace was a little quicker than usual thru here.
Next was that lovley lil hill thru Mosman, 1 day i’ll make it without dropping to the lowest gear I have, especially when the ‘Flying Finn’ does it on the big ring of his TT bike (bastard :p). The rest of the group were waiting at the top for me at the regroup point, we headed off soon after, once 1 of the group had ducked back to pick up a dropped tool bag. Its quite a scenic ride thru the back of Peppermint Grove & Mosman especially with a cool clear morning. One day i’ll stop and take a few photos.
The group continued on thru East Freo and back towards the river again. Again I got dropped off the back here with Andrew, but we continued on at a steady pace and caught glimpses of the group now and again, but never quite able to get back on.
Heading back up the Freeway PSP for coffee I lost Andrew somewhere, but it was good to see so many out commuting to work and reaping the benefits of cycling. On arrival at Atomic, Dave had already ordered my hot choc so was able to sit down and catch my breathe a bit. Dave said they had only just gotten in so I wasn’t too far off the back. Michael also dropped in to say hi after attempting to make the novice ride but just missing them.
Thursday morning required extra motivation to get out of bed, but I managed. Headed off and it was feeling pretty cool with a light breeze until Riverside drive where a very humid breeze swept in off the river. On the way a fellow SPR rider zipped past hoping to get to the start of the fast group ride on time.
On arrival at the Bell Tower I found the rest of the Sweeper ride group there which included Lee and Dave. Maybe Lee was feeling guilty after all his running of late and us hassling him about it (remember Lee friends don’t let friends run 🙂 ). We started off soon after at a nice steady pace, but could already feel the effects of the humidity creeping up. I fell behind on the usual hill, nothing new there, but slowly improving. I hoped to get back on at the top but someone in the group put the gas down and they were gone.
Continuing on I found Toby waiting for me at Stirling Hwy, he was recovering from a Jacob’s Ladder workout the night before and wasn’t keen on the fast pace either, so we set off at our own speed. The roads are nice and quiet at this time of morning so it was good to just enjoy the ride instead of worrying about cars.
The rest of the ride was pretty standard other than a short stop to find an annoying clicking noise coming from my bike, which was very intermittent and hard to track down. Toby ended up finding the problem after watching my wheel spin down and noticing the speed magnet on my back wheel just clipping the sensor. That sorted it was back to a peaceful ride back to the coffee shop, via the back streets of Como & South Perth.
Dave & Lee had already arrived with Lee heading off for work and Dave preordering our post ride refreshments. We had the usual chat about the ride before heading our respective ways for the daily grind (well except me who was still on holidays).
Saturday SPR Ride
To round out the week I did the usual Saturday SPR ride. This morning was a bit discombobulated, got halfway up the road and realised I’d forgotten my water bottles, not good on a day that will be hot. I quickly ducked back to grab them to save the pain later. En route to the start point I ran into Matt and we had a quick chat along the way. On arrival Michael was already there and getting along well with the rest of the novice crew. I dropped around and said hi to a few others before Toby finally arrived.
The route brief was given and ended up being the reverse to what was posted, but no biggy and we headed off. The group kept a nice steady pace, somewhat slower than usual I think, but that was probably due to the large turnout and trying to get everyone thru the lights. We headed down Canning Hwy with no problems and then up the hill near Alfred Cove, long and slow. I dropped off the back here on the way up. We turned into Stock road and I made good time to try and get back with the pack, but due to 2 consecutive red lights I didn’t quite get there and ended up not catching them again.
By now I was into a nice rhythm and kept that up for the rest of the trip only being bothered by a territorial Wattle Bird that i thought was trying to hitch a ride but instead was dive bombing me, lil bastard. On the home stretch near the Causeway the fast group ended up catching up with me and I tailed them along Riverside Drive until I caught another red and a stalled truck. I dropped into the coffee shop and caught up with everyone and how their rides went. Most notable was Brendan having a mini stack after perving instead of looking where he was going…lol!!
I then headed home throwing in and extra loop around Burswood to rack up some extra km and to enjoy the ‘scenery’ since it was such a nice day.
All in all a good week just short of 200km, hope to have many more like it. Safe and happy cycling.